Health and Physical Education Textbook for Class IX

e-Textbook

• Health and Diseases Document

Audio Content

• Chapter 01 Health & Diseases Part 1 Video
• Chapter 01 Health & Diseases Part 2 Video

e-Textbook

• Ch2. Growing up with Confidence Document

Audio Content

• Chapter 02 Growing up with the confidence Part 1 Video
• Chapter 02 Growing up with the confidence Part 2 Video

e-Textbook

• Ch3. Physical Education Document

Audio Content

• Chapter 03 Physical Education Part 1 Video
• Chapter 03 Physical Education Part 2 Video

e-Textbook

• Ch4. Physical Fitness Document

Audio Content

• Chapter 04 Physical Fitness Part 1 Video
• Chapter 04 Physical Fitness Part 2 Video

e-Textbook

• Ch5. Sports Training Document

Audio Content

• Chapter 05 Sports Training Part 1 Video
• Chapter 05 Sports Training Part 2 Video

e-Textbook

• Ch.6 Individual Sports Document

Audio Content

• Chapter 06 Individual sports Part 1 Video
• Chapter 06 Individual sports Part 2 Video
• Chapter 06 Individual sports Part 3 Video
• Chapter 06 Individual sports Part 4 Video
• Chapter 06 Individual sports Part 5 Video

e-Textbook

• Ch.7 Team Games Document

Audio Content

• Chapter 07 Team Games Part 1 Video
• Chapter 07 Team Games Part 2 Video
• Chapter 07 Team Games Part 3 Video
• Chapter 07 Team Games Part 4 Video
• Chapter 07 Team Games Part 5 Video

e-Textbook

• Ch.8 Ethics in Sports Document

Audio Content

• Chapter 08 Ethics in sports Part 1 Video
• Chapter 08 Ethics in sports Part 2 Video

e-Textbook

• Ch. 9 Personality Development through Yoga Document

Audio Content

• Chapter 09 Personality development through yoga Part 1 Video
• Chapter 09 Personality development through yoga Part 2 Video
• Chapter 09 Personality development through yoga Part 3 Video
• Chapter 09 Personality development through yoga Part 4 Video
• Chapter 09 Personality development through yoga Part 5 Video

e-Textbook

• Ch.10 Waste Management Document

Audio Content

• Chapter 10 Waste Management Video

e-Textbook

• Ch. 11 Diet for Healthy Living Document

Audio Content

• Chapter 11 Diet for healthy living Part 1 Video
• Chapter 11 Diet for healthy living Part 2 Video
• Chapter 11 Diet for healthy living Part 3 Video

e-Textbook

• Ch.12 First Aid and Safety Document

Audio Content

• Chapter 12 First aid and safety Video

e-Textbook

• Ch.13 Social Health Document

Audio Content

• Chapter 13 Social Health Part 1 Video
• Chapter 13 Social Health Part 2 Video

e-Textbook

• Ch.14 Adolescent Friendly Health Services Document

Audio Content

• Chapter 14 Adolescent friendly health services Video